Early to rise and early to bed.　 lf　you　always brush your tongue 　
　　when you brush your teeth ,you can keep away a bad smell.jump high 20 times.　drink plen ty of milk and have a good breakfast.　an apple　aday keeps the doctor away.　wash your hands before meals.　 run in the sunlight and enjoy the good weather.　 after some reading, blink your eyes for a few seconds. close them tightly. blink a few more times and rest.